http://www.wecanmakeadifference.org.nz/ohml/blog/articles/2006/11/15/exercise-programmes en-us 40 There are a variety of exercise programmes available for New Zealanders or all ages and abilities. Talk to your local health professional regarding a programme that meets your needs. Wed, 15 Nov 2006 14:56:00 +1300 urn:uuid:6bee9801-23e5-4097-a6ad-3a3b3b3c7ee7 Gavin http://www.wecanmakeadifference.org.nz/ohml/blog/articles/2006/11/15/exercise-programmes Excercise Lifestyle GP Community Hi scowney Have you checked out ACC's Netballsmart free online personal training tool? We worked with ACC to develop it earlier this year and it would be perfect for what you are describing. Check it out at: <a href="http://www.netballsmart.co.nz" rel="nofollow">http://www.netballsmart.co.nz</a> good luck. Wed, 19 Dec 2007 22:20:20 +1300 urn:uuid:fa33cd0e-b94a-4601-b22f-02dd2470ba30 http://www.wecanmakeadifference.org.nz/ohml/blog/articles/2006/11/15/exercise-programmes#comment-55 Hi scowney Have you checked out ACC's Netballsmart free online personal training tool? We worked with ACC to develop it earlier this year and it would be perfect for what you are describing. Check it out at: <a href="http://www.netballsmart.co.nz" rel="nofollow">http://www.netballsmart.co.nz</a> good luck. Wed, 19 Dec 2007 22:20:15 +1300 urn:uuid:05fccdce-a193-4174-89f2-a67fee2f8c05 http://www.wecanmakeadifference.org.nz/ohml/blog/articles/2006/11/15/exercise-programmes#comment-54 Hi there i am a 15 year old from waihi and i am training to become a college A netballer and i need some help on my off season work. i was wondering if you could help? i am 175cm and 70kgs. i understand that you probably couldnt do anything without seeing me but do you have any ideas? kind regards.. leah Tue, 27 Nov 2007 16:26:25 +1300 urn:uuid:085fdcd8-fa43-4020-ad31-7930dddcf90a http://www.wecanmakeadifference.org.nz/ohml/blog/articles/2006/11/15/exercise-programmes#comment-27