Blog | One Heart Many Lives: Preventing Recurring Heart Problems

Preventing Recurring Heart Problems

Gavin — Tue, 14 Nov 2006 18:35:00 +1300

The odds of having a second heart attack are relatively high. It is important to continue with medical follow-up treatment, participate in cardiac rehabilitation if possible, and make needed lifestyle changes (such as quitting smoking and starting an exercise program) to reduce the risk of another heart attack. If you had an unhealthy lifestyle before your heart attack, it is time to change your ways! Talk to your health professional about diet, weight control, exercise, managing stress, and controlling your blood pressure and cholesterol levels.

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"Preventing Recurring Heart Problems" by Mike

Tue, 14 Nov 2006 18:46:12 +1300

If you or your family have been affected by heart disease and you are after local cardiac support, please refer to the NZ Heart Foundation's Directory of Cardiac Rehabilitation Programmes, and the list of local support groups at http://www.nhf.org.nz/index.asp?pageID=2145828563